New Research Reveals Coaching Improves Both Mental Health Symptoms and Emotional Resilience

2026-01-28 - 13:41

SAN FRANCISCO -- A new peer-reviewed study from Modern Health provides clinically validated evidence that technology-enabled coaching in the workplace improves mental health outcomes for employees quickly and at scale. Published in the peer-reviewed scientific journal, Administration and Policy in Mental Health and Mental Health Services Research ( Springer Nature), the study validates coaching as an effective, scalable, and cost-efficient approach to workforce mental health within Modern Health’s unique adaptive care model. Unlike traditional models that default employees straight to therapy, Modern Health’s adaptive care model guides each individual to the right care at the right time and adjusts that support as their needs evolve. This type of approach can improve access, reduce costs, and deliver impact across the entire workforce. Read More